Healthy, Nut-Free Snacks for School

If peanuts are part of your go to snack that you pack your kids for school, it may be a safe idea to switch it up! Peanut allergies are one of the most common in younger children; many schools and classrooms are even nut-free as a precaution. Although nuts can be present in many easy […]

Stay Warm With Homemade Soup

These chilling temperatures make everyone want to stay home and stay warm. Instead of eating unhealthy comfort food, dive into one of these delicious soup recipes on your next inevitable snow day. A big pot will leave you plenty for left overs, and these recipes are not very time consuming at all.   Homemade soup is […]

Where to Veg-Out in Bucks County

Vegetarianism seems to have become significantly more popular recently.  If followed correctly, a vegetarian diet can be a successful way to improve an individual’s all around health. One of the main nutritional reasons consumers eat meat is because they believe it is a source of protein that they need in their diet. While meat is […]