Now Offering Nutrigenomix

We are excited to announce that our Registered Dietitian, Kristie L. Finnan, RDN, LDN,  is now offering an exciting new service called Nutrigenomix. It is a simple genetic test using your saliva that will allow for personalized nutrition recommendations that are based on your DNA! Please find out more here and call for your appointment […]

About- Andrea Young, RDN, LDN

Andrea specializes in: diabetes, cardiac, weight management, oncology & food allergies.  She has first hand knowledge of food allergies.  She says, “Growing up with a peanut and tree nut allergies, I know living with a food allergy can be difficult, especially when first diagnosed. I know that with my years of first hand experience and […]

Healthy, Nut-Free Snacks for School

If peanuts are part of your go to snack that you pack your kids for school, it may be a safe idea to switch it up! Peanut allergies are one of the most common in younger children; many schools and classrooms are even nut-free as a precaution. Although nuts can be present in many easy […]

Stay Warm With Homemade Soup

These chilling temperatures make everyone want to stay home and stay warm. Instead of eating unhealthy comfort food, dive into one of these delicious soup recipes on your next inevitable snow day. A big pot will leave you plenty for left overs, and these recipes are not very time consuming at all.   Homemade soup is […]