Where to Veg-Out in Bucks County

Vegetarianism seems to have become significantly more popular recently.  If followed correctly, a vegetarian diet can be a successful way to improve an individual’s all around health. One of the main nutritional reasons consumers eat meat is because they believe it is a source of protein that they need in their diet. While meat is […]

A New Year, A New You

A New Year, A New You In the coming year make steps toward creating the new you!   Continue or Start to Exercise Exercise should not be something you hate, but something you look forward to.  Starting out is difficult at times, however once you build strength and stamina exercise activities will become a lot […]