Now Offering Nutrigenomix

We are excited to announce that our Registered Dietitian, Kristie L. Finnan, RDN, LDN,  is now offering an exciting new service called Nutrigenomix. It is a simple genetic test using your saliva that will allow for personalized nutrition recommendations that are based on your DNA! Please find out more here and call for your appointment […]

Fun on the Roots to River Farm

Last week, Miranda and I traveled to Roots to River farm in New Hope to see what it takes to grow fresh local veggies, herbs and flowers and boy was it hard work. Roots to River is a 60 acre farm that provides fresh produce to farmers markets, local restaurants ( like my favorite Jules Pizza!) and […]

All About Avocados

Lately I have been obsessed with avocados! Not only are avocados a delicious food but they are also very beneficial to our bodies. This scrumptious fruit – yes I said fruit – is packed with tons of nutrients our bodies need. They contain vitamins K, B6, C and E as well as tons of fiber, copper, protein, […]


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