It’s Earth Day! Here are some ideas to celebrate: 1. Get your hands and shoes muddy. Plant an organic garden There is nothing better than having your own organic and chemical- free fruits and vegetables right from your yard! Right now is the perfect time of year to plant a garden- so what better day to do it […]
We are excited to announce that our Registered Dietitian, Kristie L. Finnan, RDN, LDN, is now offering an exciting new service called Nutrigenomix. It is a simple genetic test using your saliva that will allow for personalized nutrition recommendations that are based on your DNA! Please find out more here and call for your appointment […]
Written by Miranda Ortolani From as young as I can remember, I never felt right after eating. I thought to myself, “this doesn’t feel normal”, but I sort of just assumed that it was. Finally, when I was 18 years old I was diagnosed with IBS(irritable bowel syndrome) and was put on a low-FODMAP diet. […]
Since it is National Nutrition Month, hopefully many of you are trying to be more aware of what you’re eating. Although you may have good intentions, food companies have marketing tactics that can easily trick us into buying the less healthy choices that are available. Here are some easy tips for tricky foods so you […]
Vegetarianism seems to have become significantly more popular recently. If followed correctly, a vegetarian diet can be a successful way to improve an individual’s all around health. One of the main nutritional reasons consumers eat meat is because they believe it is a source of protein that they need in their diet. While meat is […]
Local Vegetables Sign Up For Bucks County CSA Eating local not only helps to keep our local farmers in business and support our local businesses, eating local can also benefit our environment. Most of the produce sold in our supermarkets are from other counties, states, or countries. Our foods travels on average 1500 – […]
Kristie Finnan, RDN, LDN Registered Dietitian is named the Best Nutritionist in Bucks County! “What an honor to have be named THE BEST Nutritionist. It’s also an extra special treat to receive this award during the month of March, which is National Nutrition Month. I feel like a queen with that cute little crown above […]
Kristie L. Finnan, who grew up in Bucks County, loves being a Locavore (buying most foods locally when possible which supports our local farms here in beautiful Bucks County.) Here are some great reasons that eating local just makes sense.